Your Oasis of Calm Awaits
Step away from the everyday and into a haven of peace designed to restore your balance.
Harmonize Your Being Amidst the Dunes
Welcome to Shella's Wellness Sanctuary, your personal retreat where the majestic Caaoacan Beach Front dunes meet the sea. Step directly from our door into a landscape of natural beauty. Whether you seek the grounding energy of yoga practiced right on the dunes, or the restorative touch of modern wellness therapies, we invite you to unwind, recharge, and reconnect with your inner peace in this unparalleled setting.
Yoga on the Dunes with Peter ॐ
Breathe, Stretch, and Flow with Stunning Dune Vistas
Imagine stepping outside your door and onto the magnificent dunes for a truly immersive yoga experience. Join Peter, a licensed yoga instructor, for revitalizing sessions held right on the serene expanse of the Caaoacan Beach Front dunes. Let the panoramic dune views and the distant rhythm of the waves guide your breath as you move through accessible postures suitable for both beginners and intermediates. Feel uniquely grounded, centered, and deeply connected to this breathtaking natural landscape.
Each session includes:
- Kriya Practice: Includes gentle Kriya yoga based on around twenty-one foundational postures, harmonized with the soothing melodies of Varsha Dwivedi. The objective is achieving balance and peace via mindful movement. A session takes around one hour. (Poses include Sukhasana, Vrksasana, Ustrasana, Apanasana, etc.)
- Vedic Insights: Optional context on ancient wisdom to enrich your practice. We explore Atman (the Self) and non-duality concepts like Jnana (insight) and Moksha (freedom, removing friction). The framework is strictly wellness-focused, not religious.
- Comfort in Nature: Quality yoga mats, suitable for the unique dune terrain, are supplied for your practice, allowing you to connect directly with the earth.
- Completion Certificate: Receive a CPD-certificate of participation upon completing a session series.
Our yoga emphasizes physical and mental well-being. Payment (cash or card) is welcome upon arrival. Please provide contact details so we can confirm or arrange your preferred time.
Reserve Your Yoga Mat
Shella's Wellness Sanctuary
Modern Therapies for Deep Relaxation
Step into our dedicated Wellness Room, a peaceful space curated and managed by Shella. Here, you can indulge in personalized sessions using advanced wellness technology designed to soothe your body, revitalize your skin, and promote profound relaxation.
Please Note: Our relaxation experiences utilize advanced wellness technology. These sessions are equipment-based, offering a modern approach distinct from traditional hands-on massage.
Discover our Wellness Technologies:
- Advanced Skincare: Microcurrent Device (lifts & tones), Ultrasonic Skin Scrubber (deep cleanses), Facial Steamer (opens pores).
- Full Body Relaxation: State-of-the-art Massage Chair, therapeutic Vibration and Heat Pads.
- Foot & Leg Care: Invigorating Foot Roller, soothing Compression Leg Massage unit, calming Foot Spa bath.
Book a session with Shella to experience personalized tech-assisted wellness. Payment (cash or card) accepted upon arrival. Share your contact details for booking confirmation. New customers will receive a form, to map any health issues in case you wish to apply for membership. We offer extensive massage chair sessions, combined with oils you can purchase. Note that yoga sessions for members includes beachmeditation, and we customize the program for you. For example if you have spine issues, we could do beneficial snorkeling sessions. If you prefer to run the beach we can plan 5km or 10km runs (about one to two hours) combined with lowtide swim sessions of thirty minutes each.
New customers will be asked to complete a health assessment form to help us tailor your membership experience.
We offer extensive massage chair sessions,footcare,... enhanced with premium oils available for purchase. Membership includes yoga sessions on the beach, featuring morning classes at dawn when the air is cool and fresh, combined with beach meditation. Our wellness program is fully customizable—for example, if you have spine issues, we can recommend therapeutic snorkeling sessions to support your recovery.
If you prefer a more active routine, we can plan 5km or 10km beach runs (lasting about one to two hours), which include certificates of completion, combined with 30-minute low-tide swim sessions for optimal balance and recovery.
Additionally, our spa offers sunbathing and specialized treatments like foot care, massage therapy, and other personalized wellness sessions to nurture your body and mind.
Book Your Sanctuary Session
Experiences Shared
"The beach yoga session with Peter was incredibly grounding. Starting the day with the sound of the waves was magical!"
"Shella's wellness room is an oasis! The massage chair combined with the foot spa melted all my stress away. Highly recommend."
Moments of Serenity
